As autumn arrives there’s a crispness in the air and a sense of change all around. It’s a lovely time to get outside, enjoy the final warmth of the sun, and prepare for the colder months ahead. Here are some simple ways to stay active and get your home and garden ready for the colder seasons.

1 Tidy Up the Garden

Before the chilly weather sets in, take some time to tidy up your garden. Pull up any weeds, trim back overgrown plants, and rake up those early falling leaves. Not only does this keep your outdoor space looking neat, but it also gives you some light exercise. You could also plant bulbs for spring – daffodils, tulips, and crocuses can be planted now for a burst of colour when the warmer weather returns.

If you’ve got potted plants or herbs outside, consider bringing them indoors before the frost arrives. They’ll continue to thrive on a sunny windowsill and add a touch of greenery to your home, brightening up even the darkest winter days.

2 Feed the Birds

As food becomes scarcer for birds in autumn and winter, it’s a great time to set up feeders in your garden. Hang a bird feeder filled with seeds or fat balls, and you’ll have a flurry of feathered visitors to enjoy from your window throughout the colder months. Watching birds is a lovely way to stay connected with nature, even when the weather keeps you indoors.

3 Declutter and Organise

Autumn is often seen as a time of shedding the things that are no longer needed, so as the leaves are falling, take the opportunity to declutter your space. Sort through cupboards, wardrobes, and storage spaces. Donate any items you no longer need and make space for cosy throws and blankets to keep you cosy through the winter.

Plus, with potential cuts to winter fuel payments looming, staying warm is a real concern for many. We understand how difficult this can be, especially for those who are just over the pension credit threshold and may miss out on much-needed support. Our supported living houses (not Holdenhurst) include energy costs as part of the monthly fee, helping you stay warm without the worry of rising bills.

4 Get Out for a Walk

Autumn is one of the most beautiful times of year to take a stroll. The changing colours of the trees and the fresh, crisp air make for a pleasant walk, whether it’s through a local park, by the sea front, or just around your neighbourhood. Walking is a great way to stay active, boost your mood, and enjoy the beauty of the season.

5 Plan Activities to Keep Busy

Staying busy and active during the autumn and winter months is essential for both physical and mental well-being. Our houses offer a sense of community to keep spirits high, even when the weather outside is cold.

Across our houses, tenants organise a variety of engaging activities. This varies from house to house, according to the preferences of the tenants involved, but examples include movie nights, coffee mornings, keep fit and knit and natter. Even a simple coffee morning offers a great way to stay connected throughout the colder months. So, whether you enjoy socialising or prefer quieter activities, you can get involved as little or as much as you choose.

Are You Looking to Move?

If you’re thinking about moving home, our sheltered living houses are a great option. Sheltered living is a great ‘middle ground’, allowing you to live independently; it is sometimes also called Sheltered Housing or Retirement Housing. You have your own space to enjoy, combined with the peace of mind that there’s someone on hand to support you with a friendly chat and a home-cooked meal.

Not only will you have the privacy and comfort of your own room, but you’re also an important part of a community. Then, if or when you need a little more help, additional personal care and support services can be arranged.

Enjoy everything that life has to offer. Get in touch today to find out more about our houses.